Average Qty
Per serve
Per 100g
Energy
525.8kj
2629kj
Protein
4g
20g
Fat (total)
11.04g
55.20g
Saturated
0.7g
3.50g
Carbohydrates (total)
0.88g
4.40g
Sugars
0.86g
4.30g
Sodium
1mg
5mg

Certified Organic Activated Raw Almonds

5kg

Nuts have been shown to be good for you, but did you know that the humble almond is one of the most nutritious of all the nuts?

A small handful (20 nuts or so) of almonds contains 12 percent of your daily allowance of protein, and absolutely no cholesterol. You'll also get 35 percent of your daily allowance of vitamin E, that valuable antioxidant with so many qualities. And most of the fat in almonds is monounsaturated, also known as the "good" fat.

This little nut is also loaded with minerals like magnesium, phosphorus and zinc, as well as lots of healthy fibre, plus calcium and folic acid.

Ingredients: Certified Organic Demeter Almonds

Product of Australia

Serving Size: 20g